Monday, September 12, 2011

Three day Diet

Day 1

8 September

7.30am: Two Pieces of bread with Nutella
One cup of coffee
12.30am: 8 inch Pepperoni Pizza from Pastamania
One cup of Sprite
One regular sized frozen yoghurt from Soghurt
7.30pm: Seafood fried rice with vegetables and eggs
One cup of ribena

Day 2
9 September

7.30am: Honey Stars with Low Fat Chocolate Milk
12.30am: Home cooked Ramen noodles with crabmeat and Seaweed
: One Can of green tea
7.30pm: Seafood Horfun with baby kailan
One cup of barley water
9.00pm: 2 oranges


Day 3

10 September

7.30am: Sausage McMuffin from MacDonalds
One cup of Coffee
12.00pm: Turkey Bacon Sandwich with lettuce and tomatoes from Subway
One cup of Ice Lemon Tea
One Chocolate Chip Cookie
8.30pm: Seafood Noodles with vegetables and egg
One cup of Iced tea

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